SamRaeFIT

My name is Samantha. I am a IPL Swimsuit Model Pro and Personal Trainer in central Virginia. I train in person, online AND I am now offering posing sessions virtually. If you have access to a phone or computer, I can help!!

Virtual posing classes: Choose one or bundle multiple sessions with me! Doesn’t matter if you’re experienced, or new to this sport, I can help guide as well as critique you so that you are able to present your best package on stage!!

IPL’s Bikini Model, Swimsuit Model and Fitness Angels division all have the same posing guidelines!

  • You will get one 30 min virtual posing session with me, it will include a check in, critiques through whats app. Access to message me with questions anytime and, with the time we have, Ill help you with your routine for the T walk, talk you through what to expect and help guide you through all the different poses and what fit’s your physique best and give advise on how many more sessions i would recommend.

  • You will get two 30 min virtual posing sessions with me, it will include check in’s and critiques through whats app. Full access to message me with questions anytime and, Ill help you build your routine for the T walk, talk you through what to expect and help guide you through all the different poses and what fit’s your physique best.

  • You will get two 30 min virtual posing sessions with me, it will include check in’s and critiques through whats app. Full access to message me with questions anytime and, Ill help you build your routine for the T walk, talk you through what to expect and help guide you through all the different poses and what fit’s your physique best.

What you’ll need in order to start posing with me!

(not completely needed but, highly recommended!) -click the button for the one I use!

Book an appointment with Sam Rae Fit

Contact me

To book a session with me for Posing,
Personal training or for any other questions send me a message here and I’ll get back to you asap!

(Or you're more than welcome to send me a direct message on Instagram!)

I am a mom to a two year old little boy. I have a background in Bodybuilding, and grew up in the Bodybuilding world. I watched my mom train and compete in Fitness & Bodybuilding for 20 plus years. Watching her pose and build routines was always something that fascinated me. I was amazed by how someone so soft spoken could put together a routine and pose with no evidence of nervousness, displaying so much confidence on stage.

At 16 years old I was inspired to compete, so I completed my first competition prep and hit the stage! I loved the entire process! There is just something about setting a goal and working towards improving yourself, mind and body! Competing pushed me out of my comfort zone. This lifestyle and the discipline it requires has become a standard I want to set for myself, as well as for my son.

Through my experience competing I realized how much of an art posing is. Having poise, effortless transitions and confidence can make or break the way you look on stage!